Focusing on the small things (Carroll County Online)
Dieting is hard. No doubt about it. You get used to living a certain way, eating certain things, drinking certain drinks and either exercising or not exercising...it's all a change when you start trying to think and be healthier.
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Dieting is more than half the weight battle (Daily Aztec)
No one wants to admit it, but maybe you bit off more than you can chew. You're working more hours to save up for the holidays, midterms are on the horizon, and you're two weeks behind in all your class readings. The last thing you're thinking about is your diet.
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Healthy habits (Detroit News)
Here's advice to help dieting diners navigate the sea of small plates being offered at restaurants today:
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Oakland Tribune - Florida author touts Bible as source of dieting tips
September 4, 2007 -- FREMONT -- Out of the thousands of diet books published over the years, Jordan Rubin believes the oldest is the best. No, we don't mean the Scarsdale ...
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HealthDay - Health Tip: Dangerous Dieting
August 23, 2007 -- The right way to diet and lose weight is slowly, over time, and while eating a balanced diet with plenty of healthy foods, the American Heart Association ...
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HealthDay - Maternal Obesity Heightens Risk of Birth Defects
August 7, 2007 -- Women who were obese before they became pregnant had a higher risk of having babies with certain birth defects, including missing limbs, malformed hearts ...
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uExpress - WHAT'S NEW ON THE GROCERS' SHELVES August 19, 2007
August 19, 2007 -- Seafood Steamers for the Microwave. McCormick Lemon Garlic, McCormick Garlic Butter, and Old Bay. $2.89 per .53-ounce to 1-ounce pouch containing seasoning ...
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Mindful eating helps dieters slim (Marshfield News Herald)
Dieting is a chore: calories and carbohydrates to count, exercise to squeeze into free time.
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Science News - If you can stomach it: obesity surgery extends life span
August 25, 2007 -- Stomach surgery to curb the appetite offers a radical weight-loss option for extremely obese people. Two studies now show that those who get the surgery ...
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HealthDay - Web Sites Serve Up Dangerous Eating Disorders Advice
August 10, 2007 -- They're called pro-eating disorder Web sites. And many teens looking to lose weight -- even those who don't need to -- are logging on to these communities ...
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