Healthy habits (Detroit News)
Here's advice to help dieting diners navigate the sea of small plates being offered at restaurants today:
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HealthDay - Health Tip: Dangerous Dieting
August 23, 2007 -- The right way to diet and lose weight is slowly, over time, and while eating a balanced diet with plenty of healthy foods, the American Heart Association ...
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Healthy-eating instincts asleep (The Record)
By now, we all know that most of America is fat. But Deirdre Barrett, a psychologist with Cambridge Health Alliance and a professor at Harvard Medical School, says the reasons for this -- and how to change it -- may come as a surprise.
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Muscle & Fitness - Balanced biceps: building better arms doesn't have to be a high-wire act-craft your own with ease thanks to mark dugdale's intense training tactics
September 1, 2007 -- WITH A SQUAT OF 675 POUNDS, HE NO DOUBT HAS the power of the strongman. He eats eight nutrient-dense meals a day, enough calories to rival the fat lady.
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Want to drop pounds without dieting? Weight and see Zonya (Post-Bulletin)
Can one habit change your life? According to Zonya Foco, small, incremental changes in the way you think about health and nutrition can have dramatic results in the space of just one year -- like dro
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Science News - If you can stomach it: obesity surgery extends life span
August 25, 2007 -- Stomach surgery to curb the appetite offers a radical weight-loss option for extremely obese people. Two studies now show that those who get the surgery ...
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Focusing on the small things (Carroll County Online)
Dieting is hard. No doubt about it. You get used to living a certain way, eating certain things, drinking certain drinks and either exercising or not exercising...it's all a change when you start trying to think and be healthier.
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Shrink waistline, not bottom line (The Record)
Slimming down isn't just good for you; it's good for business. Americans spend more than $40 billion a year on dieting products. According to Bankrate.com, Jenny Craig -- one of the top weight loss programs in the country -- can cost more than $300 a year.
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Lose weight on a budget (The Myrtle Beach Sun News)
Slimming down isn't just good for you - it's good for business. Americans spend more than $40 billion a year on dieting products. According to Bankrate.com, Jenny Craig - one of the top weight-loss programs in the country - can cost more than $300 a year; another favorite, NutriSystem, can run you as much as $290 a month.
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HealthDay - Web Sites Serve Up Dangerous Eating Disorders Advice
August 10, 2007 -- They're called pro-eating disorder Web sites. And many teens looking to lose weight -- even those who don't need to -- are logging on to these communities ...
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